Depression
Are you feeling sad, discouraged, listless, or hopeless? Are you sleeping too much or not enough? Do you feel overwhelmed by life's challenges? These are a few of the many signs of depression. Depression can be brought on by identifiable external events (such as grief, relationship difficulties, or job stressors) or by seemingly nothing at all. Depression can bring with it feelings of worthlessness that we carry around with us every day for years, making us wonder when we were last happy, and if we will feel happy again.
Let's work together to uncover some of the underlying feelings and limiting beliefs that make depression so painful, frightening and isolating. Together we can find new ways to allow you to move past depression and embrace life once again.
Please contact me for a free consultation so that we can explore how we might work together.
Photo Stuck by Carla Dyck